Bio

Lauren Brandt RMT, NPCP is extremely passionate about the human body and the process of helping find balance and ease of movement in all areas of life.

Lauren’s strength lies in her ability to bring humour and compassion to each and every session as well as a strong understanding of human anatomy and movement patterns. Working in both an intuitive and evidence based approach, Lauren believes in using a biopsychosocial model as a lens for addressing the whole person.

Lauren Brandt is a Certified Pilates Teacher since 2001, as well as a Master Trainer and Educator for Balanced Body. Lauren holds certification in the Pilates Method Alliance, The University of Victoria’s Chronic Pain Management, Carolyne Anthony’s Pre-and-Post Natal Pilates specialist, and is a Balanced Body Master Instructor for Pilates, Core Align, and Anatomy in 3D. Lauren holds a certificate in Pain Care Yoga and is currently completing her YTT 200.

Lauren graduated with a diploma in Massage Therapy from Langara College and is licensed with the BC College of Massage Therapy. She currently works with the West Coast College of Massage Therapy as a Clinic Supervisor and Teacher of Spinal Orthopaedics.

Official Qualifications:

Registered Massage Therapist, Balanced Body Master Pilates Instructor, Balanced Body Master Instructor Core Align and Anatomy in 3D, NCPC certified Pilates Instructor, Pre and Post-natal Pilates specialist, Pain Care Yoga Certificate

Lauren Brandt, RMT, NPCP, Balanced Body Master Instructor, Self-admitted “Body Nerd”

What People Are Saying

  • Student 1

    “Lauren is an engaging and inspiring teacher! She teaches the content clearly and inspires confidence.”

  • Student 2

    “Lauren presented the information very well and answered questions clearly and knowledgeably. Having little teaching experience I was intimidated going in but was quickly put at ease by their welcoming and informative way of teaching the course. I would highly recommend this course.”

  • Student 3

    “The course was very well laid out and applicable for a wide range of students. Lauren is very approachable and demonstrated the material well while also allowing plenty of time for us to practice with each other and get comfortable cueing the movements. Very informative and fun weekend course!”

  • Student 4

    “Lauren is a pleasure to be around. Her knowledge and ability to recognize body improvements is inspiring. The Balanced Body literature is easy to follow and quite detailed.”

  • Student 5

    “Lauren was fantastic in presenting the materials in a way that was relevant to the health professionals in the group, but also easy to understand to the people who had no background in healthcare. She had great energy, was engaging and also really consistent with asking for consent before making hands-on adjustments or using you as a demo body.”

Chat with me

Book a free 15-minute chat with me to discuss your Pilates journey, your goals, or how I can support you in achieving them!