For over two decades, Lauren Brandt has been a leading figure in the world of Movement and Manual Therapy. As a Master Pilates Instructor, Balanced Body Educator, and Registered Massage Therapist, Lauren's journey is marked by passion, precision, and a deep commitment to helping others feel their best.

2026 Teacher Training Schedule

Balanced Body curriculum taught in beautiful downtown Victoria, British Columbia
and online wherever you are in the world.

Mat Pilates


Movement Principles
Sept 12-13

Mat 1: Sept 19-20

Mat 2: Oct 17-18

Mat 3: November 7-8

Next Mat Intensive
TBA

Reformer


Movement Principles
Sept 12-13

Reformer 1: Sept 26-27

Reformer 2: Oct 24-25

Reformer 3: Nov 21-22

Next Reformer Intensive
August Montreal Intensive
August 14-23

Victoria - TBA

Apparatus


Apparatus 1: TBA

Apparatus 2: TBA

Apparatus 3: TBA

Anatomy in 3D: TBA

Next Apparatus Intensive
TBA

AI3D August Montreal Intensive link.


Spring & Summer Intensives

An intensive is a condensed training format that allows you to complete multiple courses in a focused, immersive timeframe.

By moving through the material over consecutive days, concepts build naturally, learning stays embodied, and confidence develops through consistent practice, observation, and discussion.

Intensives are ideal for those who want continuity, depth, and momentum in their training while fully immersing themselves in the Pilates work.

Each class level of an Intensive session can be booked individually.

Change happens through movement…
and movement heals.”

- JOSEPH PILATES